I’m Lewis,

Now before your building your stereotype up, i’m not sat on the other side of this computer drinking a super greens smoothie, wearing nothing but some CK briefs, rocking a perfect hair line, walking through the beaches of Bali and labelling myself as an influencer…

Sorry to disappoint amigo but i’m probably on my 10th coffee of the morning, my 20th nappy change of the morning in my home sweet home in Manchester wearing some sweats…and my hair line is far from perfect!

But I do enjoy fitness, which to me is looking good and feeling better! I’m a Dad to one beautiful daughter, Rosie, but before that steam train came blasting into my life. I was a tinder exploring, everyday training, bodybuilding competing, privately educated young man who would have never thought he’d be in the position I currently am in..and don’t get me wrong I love it…But it definitely took an unexpected turn to a different destination.

I want to show young men, Dads, young men who are Dad’s and Women to that training and exercise is so F!ck!ng important to us! And not having it in our life is something you want to avoid…because it makes us stronger – in more ways than one!

My life is a comical journey of errors, achievements, triumphs and embarrassing losses which I want to share with you…And if one of my programs or PT services help you out as well – then we’re all winners!